Atlanta Life Magazine presents this signature preparation of VEGETARIAN BRAZILIAN FEIJOADA (FAYJWADA). Handcrafted with traditional culinary care, this dish pairs authentic regional flavors with seasonal farm produce.
Recipe Overview & Technique
- Cooking Technique: Bean & Legume Collection
- Regional Market: Atlanta Life Magazine
- Focus Keyword: VEGETARIAN BRAZILIAN FEIJOADA (FAYJWADA) Atlanta Life Magazine
Prep Time
15 min
Cook Time
25 min
Total Time
40 min
Yield
4 servings
Calories
~445 kcal
Ingredients
- 1 cup dry black beans
- 3 cups stock
- 1 bay leaf
- Black pepper
- 1 tablespoon oil
- 1 large onion
- 2 cloves garlic
- 2 green onions
- 1 green pepper, cleaned
- 2 stalks celery
- 1 carrot
- ½ sweet potato, peeled
- 1 whole orange
- 1 teaspoon cilantro or ½ teaspoon cumin
- ½ cup fresh or canned tomato, chopped
- ½ cup wine
Step-by-Step Instructions
- 1. **Sauté Aromatics & Meat:** Press **Sauté**. Brown onions, peppers, garlic, and meats for 4 minutes until fragrant.
- 2. **Deglaze:** Add 1/2 cup broth and scrape the bottom of the pot with a wooden spatula.
- 3. **Layer Canned Beans & Seasonings:** Drain and rinse canned beans. Add to pot with remaining broth and spices.
- 4. **High Pressure:** Seal lid and cook on **Manual / High Pressure for 10 minutes**.
- 5. **Pressure Release:** Perform a **10-Minute Natural Pressure Release (NPR) then Quick Release**.
Local Sourcing: Discover fresh seasonal farm provisions locally at Peachtree Road Farmers Market in Buckhead and Freedom Farmers Market at the Carter Center.
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